The #1 Women & Wellness Lifestyle App
Are you ready to become Healthy, Empowered and Resilient?
Women experience life in so many different ways. Our Body & Mind are constantly working, We tend to forget how important it is to put ourselves first before anything else. it's time to focus on our WELL BEING & GROWTH.
With H.E.R, find wellness information around women easily on the same platform. Bonus, we connect you with specialists who give expert advice & tips.
HEALTHY
Learn how to better take care of your health with our unlimited access to workouts, recipes and nutrition tips.
Connect with other women through the app and lift each other up by building a community that empowers every women.
EMPOWERED
Build resilience and achieve your goals to earn badge and rewards through the app.
RESILIENT
About
I am Tabaski Niasse and I am ...
An athlete
A wife and a mom
A woman
Your friend
I started track and field at 7 years old in France and since then sports have always been a part of my life.
Navigating in a world built for men.
of two beautiful children who gave a new meaning to my life. Let’s be honest, it’s not an easy job being a mom.
I’ll be here along the way to gently lead you to overcome what you thought you are not capable of doing.
H.E.R
Together this is our app, wherever you are in your journey as a woman, H.E.R is here to uplift you through regular check-in, advanced training, tips, and more.
I started H.E.R after I became a mom and realized how much we need support as women during Pre/Postnatal. I did not know where to go and where to search for that support.
We can do it all, because we have been running this world !
Get A Glimpse of the App
What H.E.R can do for you ...
Stay Healthy, Empowered and resilient anywhere at anytime with H.E.R.
Start your healthy journey today with the help of our women wellness app.
Improve your health, staty motivated find a community and become stronger.
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Learn how to eat & cook healthy
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Fuel your body with good nutrition
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Workout Daily with our Online Personal Trainers
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Challenge yourself, work towards common goals and earn badges and rewards
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Connect with Women's Health Specialists
Testimonials
What they say about H.E.R
"Tabaski is the reason I fell in love with the gym! She taught me everything that I needed to know from stretching, strength training, HIIT, ab circuits, and more. Her manner of instruction is best described as calm and comforting. She always made me feel confident and pushed me even when I thought I couldn’t anymore. Working out with Tabaski is an amazing experience."
Brianna Colangelo
Pricing
Join the club and enjoy exclusive Benefits
H.E.R Gold Plan
$99.99
/year
Enjoy 20% discount with the yearly plan and join our women wellness and lifestyle App community.
Streaming workout
Nutrition (Recipes & In the kitchen)
Program & Fitness Challenge
Daily Performance & Tracker
Access to Private Forums
Access to Private Groups
Access to a Women Community
Access to Event (Virtually or In- person)
Share your voice & communicate with friends
24/7 Support
H.E.R Basic Plan
$9.99
/month
Try this monthly package and experience the strength of a community.
Streaming workout
Nutrition (Recipes & In the kitchen)
Access to a Women Community
Access to Event (Virtualy or In- person)
Access to Private Groups
Access to Private Forums
Daily Performance & Tracker
Program & Fitness Challenge
Share your voice & communicate with friends
Contact Us
Any questions?
Feel free to reach out and ask any questions you might have, we will happily answer them.
PARTNERS
Trusted partners of H.E.R
